Saturday, November 12, 2011

Carrot cake super smoothie

Breakfast: Carrot cake super smoothie

Lunch: Chunky hummus sandwich and black bean soup

Dinner: The best vegan spaghetti bolognese ever


I wish I was one of those people who could get up and think "I'd really like a spinach / garlic / celery smoothie". I really do. But the reality is that I am most definitely not.

I'm not even close, in fact. Putin, with all good intentions, bought a bottle of organic carrot juice 2 weeks ago, and despite a couple of optimistic glasses full with dinner, we still haven't got through it because we've realised we both hate the taste of carrot juice on its own. And vegan though I may be, I'm not a culinary masochist.

This, then, is a way for me to get through a huge bottle of carrot juice in a manner I find delicious, AND a way for me to get away from the sweet fruit smoothies of the summer morning times and get something a bit more veggie in there. It's "super" because of the inclusion of goji berries and flax, as well as the cinnamon, which, as everyone knows, it amazing.

This really does taste like carrot cake and so you really don't feel like you're being that healthy at all. And it's really filling too! Perfect!

You'll need:
(Feeds 2)
1 banana
1 cup carrot juice
1 1/3 cup vanilla almond milk
1 tbsp flax seeds
1/2 tsp cinnamon
pinch of nutmeg
1 tsp goji berries
ice

Method:
Place everything in a blender and whizz until smooth

The goji berries in this are there for their iron and amino acid content, and because Putin finally took the plunge and bought an (expensive) bag of them last week. These are in no way necessary though, and can be replaced with raisins or left out altogether. The same goes for the flax seeds - I just put them in everything because they're so damn good for you!

As winter is fast approaching (ugh!) you might want to make this a hot smoothie instead. To do that, just warm the almond milk in a pan before blending. This makes a really good breakfast drink if you're struggling to get out of your front door and into the snow!

2 comments:

  1. Holy jesus balls. Straight to the top of the list!

    ReplyDelete
  2. I love you as much as you love it!

    ReplyDelete